Improve your body's overall health
Sports, Remedial and Deep Tissue Massage Therapy uses a variety of soft and deep tissue massage techniques to relieve stress and tension, increase circulation as well as treat specific soft tissue injuries. This type of massage is beneficial not only to those engaged in sports activities but can be very useful for releasing stiffness and muscle pain in those with more sedentary lifestyles. Your therapist will be able to assess you and work with you according to what is best for your current condition. You can either experience sports and remedial massage as a stand-alone treatment or as part of your treatment plan as agreed with your physiotherapist.