Shift towards more resilience, strength and speed
Be Activated is a very effective, reflex-based treatment that aims to restore your body's correct breathing and movement patterns. The focus is to bring you from a state of stress, tension, discomfort and pain to a highly relaxed state of excellent performance and resilience.
Your Be Activated practitioner will take you through the body's sequencing patterns, testing and activating of muscles and structures in order to reset them into the optimal functional state. In other words, rather for some muscles and muscle groups to compensate for others, they are brought back to doing what they are supposed to. By doing so, your body can return to a state where it can work effectively and efficiently.