Our Mission

Our goal is to help you:

  • move towards a fitter and healthier lifestyle
  • heal and live pain-free
  • perform your daily activities with efficiency
  • work effectively and with ease
  • enjoy sports or leisure pursuits with ease
  • achieve your goals feeling supported
  • become an active participant in your recovery and future physical health
  • make your home based exercises and strategies effective and purposeful

Patient Care and Clinic setting

  • clinic overlooking the Pentland Hills in Edinburgh.
  • clinic rooms fully enclosed for privacy, enabling complete confidentiality
  • the best possible outcome for you ensured through ongoing review and monitoring of your progress

High Quality Services and Expertise from our highly experienced clinicians

  • shared passion for helping our community stay active
  • up-to-date with ongoing professional development
  • registered with recognised professional regulators, and insurers where appropriate
  • many years of varied clinical experience

Variety of effective approaches as part of our treatment programmes

Manual therapies

  • Manipulation and Mobilisations, Myofascial release, Be Activated techniques/Reflex Performance Reset,Visceral Manipulation, a variety of both relaxing and Deep Tissue Massage, Acupuncture and Chinese Cupping;

Exercise progression/rehabilitation

  • Strength, Endurance, Balance/Proprioception, TMJ/Rocobardo programmes and more; whether you are a Strongman, Ironman, Triatholon competitor; amateur runner, gym goer or charity event participator;

Advice and Education

  • Occupational Health
  • Car and office ergonomics
  • Leisure advice
  • Sports and Dance performance

Clinic-based and home loaned Equipment

  • Ultrasound, Laser Frequency Light Therapy, Interferential, Transcutaneous Electrical Nerve Stimulation (TENS) and Electromyography (EMG);

 Philosophy

  • Our therapists' focus is helping you achieve your goals using cutting-edge treatments and rehabilitation techniques for all of your injuries and conditions.
  • We recognise the mind-body relationship, see you as a whole person and look at the bigger picture.
  • We are committed to providing high quality outpatient therapy services in beautiful environmentally friendly facilities.
  • We partner with groups and events within the communities we serve.

 Vision

  • to see our clients succeed
  • to always strive for excellence at providing whole person therapy
  • to promote effective integrative evidence-based treatment and rehabilitation methods
  • to be a trusted clinic that attracts, rewards, and retains loyal clients
  • to keep excellent working relationships with our medical and health professional colleagues
  • to proactively develop and maintain best business practices

Our Therapists

Man Yuen Luk

Man Yuen Luk

Integrated Lifestyle Physiotherapist, Clinic Director

I am an experienced Physiotherapist having worked in the Chronic Pain Clinic; Sports Injuries in runners, rugby players, Ironman and body building competitors; providing Acupuncture and Occupation Health work since 1993. My development has also lead me to be a JEMS, Visceral Manipulation and Be Activated facilitator (Reflex Performance Reset in America) of many years. Over 14 years in the NHS, I returned from Hong Kong to complete my Masters in Manual Therapy at Glasgow Caledonian University, before starting working in private practice. A mother, keen gardener, yoga, HIITS and runner when her auto-immune condition allows.

Amanda Stears

Amanda Stears

Experienced Physiotherapist

Amanda trained to be a Chartered Physiotherapist graduating in 2002 from Queen Margaret University in Edinburgh. She worked for the NHS for the first 10 years of her career specializing in neurological conditions and respiratory physiotherapy focusing particularly on rehabilitation, she has also undertaken training in Bowen Therapy. She has worked as a Physiotherapy Lecturer at Queen Margaret University since 2012 obtaining her Masters in Professional and Higher Education in 2015 with Merit. Following this she decided to set out to achieve a life long ambition of working with animals and she applied and was accepted by The University of Liverpool in 2017 to undertake their PgDip/MSc in Veterinary Physiotherapy. She has been owned by a 22 year old Haflinger called Goldie whom she has been with for the last 17 years, they currently enjoy life as happy hackers having previously ridden on a variety of disciplines. In 2021 the Family were joined by a black Labrador called Tully, sometimes he will be out and about with Amanda. He is the current head of PR.