Our Mission

Our goal is to help you:

  • towards a fitter and healthier lifestyle
  • heal and live pain-free
  • perform your daily activities with efficiency
  • work effectively and with ease
  • enjoy sports or leisure pursuits with ease
  • achieve your goals feeling supported
  • become an active participant in your recovery and future physical health
  • make your home based exercises and strategies effective and purposeful

Patient Care and Clinic setting

  • clinic overlooking the Pentland Hills in Edinburgh.
  • clinic rooms fully enclosed for privacy, enabling complete confidentiality
  • the best possible outcome for you ensured through ongoing review and monitoring of your progress

High Quality Services and Expertise from our highly experienced clinicians

  • shared passion for helping our community stay active
  • up-to-date with ongoing professional development
  • registered with recognised professional regulators, insurers
  • many years of clinical experience

Variety of effective approaches as part of our treatment programmes

Manual therapies

  • Manipulation and Mobilisations, Myofascial release, Be Activated techniques/Reflex Performance Reset,Visceral Mobilisations, Sports Massage, Tui-Na Chinese Medical Massage, Chinese Cupping;

Exercise progression/rehabilitation

  • Strength, Endurance, Balance/Propriception, TMJ/Rocobardo programmes and more; whether you are a Strongman, Ironman, Triatholon competitor; amateur runner, gym goer or charity event participator;

Advice and Education

  • Occupational Health
  • Home and office ergonomics
  • Leisure advice

Clinic-based and home loaned Equipment

  • Ultrasound, Laser Frequency Light Therapy, Interferential, Transcutaneous Electrical Nerve Stimulation (TENS) and Electromyography (EMG);

Our Philosophy

  • We are committed to providing high quality outpatient therapy services in beautiful environmentally friendly facilities.
  • We recognise the mind-body relationship, see you as a whole person and look at the bigger picture.
  • We partner with groups and events within the communities we serve.
  • Our therapists' focus is helping you achieve your goals using cutting-edge treatments and rehabilitation techniques for all injuries and conditions.

Our Vision

  • to see our clients succeed
  • to always strive for excellence at providing whole person therapy
  • to promote effective integrative evidence-based treatment and rehabilitation methods
  • to be a trusted clinic that attracts, rewards, and retains loyal clients
  • to keep excellent working relationships with our medical and health professional colleagues
  • to proactively develop and maintain best business practices

Our Therapists

Man Yuen Luk

Man Yuen Luk

Physiotherapist, Clinic Director
Mark Appleford

Mark Appleford

Massage Therapist & Clinical Hypnotherapist
Clare Dunlop

Clare Dunlop

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